About Weight Loss: Take this with You on Your Next Grocery Trip

If you can't see this email, click here

Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Healthy grocery shopping can be daunting when you're unprepared. Who hasn't fallen victim to marked-down cake or cookies on BOGO? Make shopping for healthy groceries a snap with this simple list that you can print and take with you to stock up on all the diet-friendly staples you need. Healthy Grocery List Check-off healthy foods the next time you go grocery shopping with this basic healthy grocery shopping list. Saturday "Smart Swap!": Olive Garden Does your family have one favorite place that everyone likes to go to for celebration meals? Mine does. For us, that go-to restaurant is Olive Garden. Trainer Jillian Michaels in Hot Water? "Biggest Loser" trainer Jillian Michaels is being sued by a woman who used a weight-loss product known as "Calorie Control," a supplement that Michaels endorses. Get More Whole Grains Right Now! Whole-grain foods, such as whole-wheat pasta or bread, are an important part of a healthy diet. Did you know they can even help you lose weight? Weight Loss Ads Health Weight Loss Dog Parks Cellulite Diet Adopt a Dog Dog Care Featured Articles Exercise for Weight Loss Obesity & Health Children & Teens Weight Loss Surgery Glossary   More from About.com Managing Dog Behavior Problems Understanding common dog behavior problems like barking, biting, and chewing is key to handling them appropriately. More > Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement