About Exercise: Get Your Body Ready for Spring

If you can't see this email, click here

Exercise Exercise Weight Loss Basics Strength and Cardio Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise I may have be a little early talking about spring considering that it snowed over the weekend here in Chicago. Yeah. Despite iffy March weather, I've been assured that spring is going to come and it pays to start preparing your body for all the fun things you're going to do. That's what I'm talking about this week in the hopes that my snow-shoveling days are officially over...at least for a few months. Get Your Body Ready for Spring Despite the title of this blog, there really is nothing we have to do to get ready for spring. In fact, I've been ready for it since approximately September.... Read more Success Story: How Dan Helped His Wife Start Exercising Last week, I posted a blog about how to deal when you exercise, but your loved one doesn't. I got some great stories from readers sharing ideas for handling... Read more Challenge of the Week - Change Your Exercises If you've been doing the same exercises for awhile, today is your day to shake things up. Your mission, should you choose to accept it, is to take one... Read more Vote: Have you gained weight over the winter? It's natural to gain a little over the winter what with the lack of sunlight, cold weather and endless American Idols to watch every night. That may be why March is almost always my busiest personal training month as Shorts Trauma hits and the road back to limb-baring clothing begins...Read more Exercise Ads Flat Belly Diet Exercise Fat Stomach Exercises Acai Burn Diet Total Body Exercise Featured Articles Best Cardio Videos for Advanced Exercisers Exercises by Muscle Group Amy Bento's Kickbox Surge and Core Training How do you help your teen have a better body image? Deal with Stinky Running Shoes How to Treat Spring Allergies   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement