| | A couple of weeks ago, I started hearing about people with ruffled feathers in the low-carb community over Whole Foods Markets promoting a low-fat vegetarian diet. I looked into it, including taking a trip to one of their stores. Some of what I found surprised me. I invite you to check out my thoughts on the subject and weigh in with yours! I hope for a good discussion about it. Of course the point about eating healthy foods is well-taken. Check out my article about eating a low-carb, high-nutrient diet. And have a happy, healthy week! Laura | | Whole Foods Promoting High-Carb Diet? There has been some controversy in the low-carb community about the latest nutrition recommendations at Whole Foods Market. I weigh in on their new "healthy eating" program, and on vegetarian diets in general. | Meet A Vegan Low-Carber Although I don't advocate vegetarian and vegan diets, I understand why some people are drawn to eating this way. What to do if you want to eat a vegetarian or vegan diet and need to cut carbs? Here's how one vegan did it. Also, check out the low-carb vegetarian resources on the site. | Making Your Carbs Count How to get complete nutrition while cutting carbs: getting the most nutrients for the least amount of carbohydrate. | Our Low-Carb Forum Check out our Low-Carb forum, which has lots of knowledgeable and helpful people in it talking about everything from recipes to menu ideas to what to do when your weight stalls. Example: this interesting thread about Carbs and Thyroid. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | Must Reads | | Advertisement | |
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