About Nutrition: March Is Nutrition Month

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Nutrition Nutrition Fundamentals Weight Control Healthy Eating From Shereen Jegtvig, your Guide to Nutrition March is Nutrition Month, and it's a great time to think about eating the foods that will keep you healthy. This week, I'll also talk about milk and lactose intolerance and help you follow a low-calorie diet. Have a great week! Shereen March is Nutrition Month The American Dietetic Association urges everyone to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. Got Milk? Do You Need Milk? The National Institutes of Health released a statement telling us that people who are lactose intolerant may still be able to drink milk. How To Follow a Low-Calorie Diet Following a low-calorie diet may help you improve your health, lose weight and some experts hope following a low calorie diet will help to you live longer. Artificial Sweeteners - Do You Love Them or Hate Them? Some people love artificial sweeteners because they can satisfy a sweet craving without adding calories, while others believe consuming them causes problems or they just don't like the flavor. Nutrition Ads Nutrition Foods Nutrition Labels Nutrition Table Fruit Nutrition McDonalds Nutrition Featured Articles Food Additives Are Genetically Modified Foods Healthy? Food Additives That Are Good for You Nutrition Questions and Answers Follow Me On Twitter Be a Fan On Facebook   More from About.com Managing Dog Behavior Problems Understanding common dog behavior problems like barking, biting, and chewing is key to handling them appropriately. More > Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Calculate Your Calorie Needs Is Your Diet Healthy? Water Calculator What Is Your BMI? Healthy Grocery Shopping Advertisement