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 | Sometimes running injuries can involve a great deal of of pain and a lot of time off from running. Other injuries, such as blisters and chafing, may not involve as much pain, but they can be, well, annoying, and they definitely interfere with our running. | |
How to Prevent Chafing
Many people mark the moment they felt like a hard-core runner as when they first chafed during a run. But you don't have to experience chafing to be a real runner -- here's how to avoid it.
| How to Prevent Foot Blisters
Find out how to treat blisters and avoid them in the first place.
| Embarrassing Running Problems
A bout of runner's trots is a sure-fire way to kill a good run. Here's how to avoid that and other sensitive issues.
| No More Black Toenails
Runners, especially those training for long-distance events, can suffer from black toenails, caused by the toes rubbing up against the front of your running shoes. Here's how to prevent them.
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