Friday, March 5, 2010

About Low Carb Diets: Eggs for Spring; Oscar Party

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From Laura Dolson, your Guide to Low Carb Diets
I just love eggs. I am fortunate to be able to get a weekly share of super-fresh eggs from a local farm, and they are delicious. However, during the winter the hens don't lay enough for me to get them every week. Now that the light is returning, so are the eggs! So celebrate spring with nutritious, delicious eggs! Also, whether you are glued to the Oscars or not, perhaps it's time to get out of the late-winter doldrums with a party! (I confess, I will be glued.) Have a great weekend - Laura

Eggs Really ARE Incredible!
eggsConsider the egg. Its purpose is to bring new life into the world and to nourish that life until it reaches the point where it can survive on its own. No wonder eggs are one of the most nutrient-rich foods available to us. All this, and inexpensive to boot!

How to Make a Frittata
They're easier to make than omelets, and you can throw any leftover veggies or meats you want into it. Have a wedge for lunch the next day with a salad and you're set!

How to Make a Crustless Quiche
Another egg dish that is a great vehicle for almost anything. - I like them with spinach and mushrooms or ham and peppers.

Party!
Are you attending or hosting an Oscar party this Sunday? Or any kind of party. Here are some great low-carb ideas.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
Email Me | My Blog | My Forum
 
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