Saturday, February 6, 2010

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 2 new articles

 

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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 2 new articles

  1. How to Increase Water Absorption
  2. How Many Ounces in a Liter?
  3. More Recent Articles
  4. Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog

How to Increase Water Absorption

Woman Drinking Water I am always recommending athletes to drink a gallon of water a day. That is all fine and well, but apparently there is a better way to calculate your hydration needs. Based on a post over at FormerFatGuy.com, we should be drinking half of our body weight in pounds, in ounces of water each [...] Related posts:

  1. Beer, Coffee, and Wine Prevent Cancer One out of six American men will be diagnosed with...
  2. 10 Ways To Stop Pouring Fat Directly Into Your Body Commenting on a New York City initiative to curb the...
  3. Zero Calorie Sobe Lifewater Water is so good for you that you should be...
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How Many Ounces in a Liter?

How Many Ounces in a Liter? Your Questions I get plenty of questions in various comments throughout the website, but I also get comments and questions via the Project Swole Contact Form. Generally I address those questions through e-mail, but often I do not have the time to reply to each and every question personally. From now on I [...] Related posts:

  1. How to Maintain Muscle Mass When Dieting Your Questions I get plenty of questions in various...
  2. How to Treat a Sinus Infection and Bronchitis Kids make me sick. No, I don’t hate kids....
  3. How to Build Muscle on a Healthy Vegetarian Diet This post has been updated with more accurate recommendations based...
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