Wednesday, February 24, 2010

About Nutrition: Kids and Nutrition

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From Shereen Jegtvig, your Guide to Nutrition
This week I want to focus on kids and their nutritional needs. Eating healthy foods is important for kids of all ages to learn and grow.

Have a great week!

Shereen


Pediatricians Call For Choking Hazard Warnings on Food Label
Toddlers live in an amazing world of discovery and learning - including how to eat new foods. Things like grapes and nuts can easily become lodged in a small child's throat and cause him or her to choke.

Healthy After School Snacks for Teens
Many teens go home after school and grab a bag of greasy chips and dip for their after school snack. Here are some tips for providing healthy after school snacks for teens.

Eating Healthy Food Aids Learning
Kids need to eat healthy foods to do well in school. Eating junk food and skipping breakfast will have a negative affect on a child's behavior and ability to learn. Help your child make healthy dietary choices.

Healthy Sack Lunch Tips
Many parents opt for sending their children to school with lunches from home to ensure they have a healthy mid-day meal. Here are some tips for healthy and tasty sack lunches.

 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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