Wednesday, February 3, 2010

About Low Fat Cooking: A Low Fat Valentine's Day Menu

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From Fiona Haynes, Your Guide to Low Fat Cooking.
It's nice to be taken out for a romantic dinner, but wouldn't it be as nice to enjoy a simple home-cooked meal with your sweetie? You can still dress up if you want, light a few candles, play pretty music, then settle down to watch your favorite movie. Sounds like a win-win to me! Speaking of win-win, could it be the case the chocolate not only tastes good but is actually good for us too?

A Low Fat Valentine's Day Menu
Cook a simple but special low fat dinner for your Valentine instead of eating a high-fat, high calorie meal at an expensive restaurant. It's well known that it's easier to cook low fat at home than it is to eat low fat at many restaurants.

Chocolate - An Affair of the Heart
Apparently chocolate is good for us, but before you rush to the candy store and stock up, find out what kind of chocolate may be beneficial and how much.

Dark Chocolate Chip Cookies
These chocolatey delights are a perennial favorite. Perfectly portioned for a lunch time treat, a snack, or easily boxed for a Valentine's Day gift, these little cookies offer a a nice dose of chocolate for relatively few calories.

Healthier Banana Bread
I'm still indulging my sweet tooth here with this banana bread, which is a healthier take on the traditional version. Enjoy this healthier banana bread warm out of the oven.

 


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This newsletter is written by
Fiona Haynes
Low Fat Cooking Guide
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