Monday, February 22, 2010

About Low Carb Diets: Video: Easy Low-Carb Bread

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From Laura Dolson, your Guide to Low Carb Diets
If a picture is worth a thousand words, a video must be worth...well, even more! There is a new video on my site demonstrating how to make my flax meal bread. It's really easy, too! Also, I've been curious about agave nectar for a long time, and finally did some research about it. Have a great week! Laura

New Video: Low-Carb Flax Bread
flaxI call this "focaccia"-style bread because it is baked flat on a sheet pan, and then cut up into whatever sized pieces you want. This video demonstrates how it is made. For written instructions, check out theRecipe for Low-Carb Flax Bread.

What is Agave Nectar?
The popularity of agave nectar as a sweetener has been increasing recently. I've heard it has a low impact on blood sugar, so I set out to figure out if this is true, and if so, why.

Low-Carb Diets and Blood Sugar
If we aren't diabetic, why do we care whether a food raises blood sugar? And how does cutting carbs affect our blood sugar?

Low-Carb Foods for Lent
Do you follow certain food traditions for Lent? Perhaps you forgo meat on certain days, or animal products altogether. Here are some ideas for low-carb Lenten observances.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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