Tuesday, February 2, 2010

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Full Body Fat Loss Workout Logs in an Excel Spreadsheet

 

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  1. Full Body Fat Loss Workout Logs in an Excel Spreadsheet
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Full Body Fat Loss Workout Logs in an Excel Spreadsheet

Now you can download the Full Body Plus HIIT for Fat Loss workout routines in Excel spreadsheet format. You can use these files to print out the routine and take it to the gym on a clipboard, keep track of your progress on the computer, or both. The Full Body Plus HIIT Fat Loss Routine for [...] Related posts:

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  3. Fat Loss for Women: A 7 Day Full Body Routine Plus HIIT Build Muscle, Burn Fat, Get Ripped Originally posted: 1/26/10...
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