Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 2 new articles

 

Here are the latest updates for damuscleman0424@gmail.com "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 2 new articles Very Busy Werewolf Strength Gain Workout Logs in an Excel Spreadsheet More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Very Busy Hi everyone. I have a LOT of stuff going on right now, including the redesign of Project Swole and the integration of some social community plugins. Because of my schedule and work load I’ve been unable to post good stuff in the last week, and I still have 31 comments that I need to approve [...] Related posts: Project Swole on Facebook I’m not 100% sure where I’m going with this, but... What do you want to see on Project Swole? Would you be interested to know that Project Swole will... Werewolf Strength Gain Workout Logs in an Excel Spreadsheet Now you can download the Werewolf Training for Strength Gains... Related posts brought to you by Yet Another Related Posts Plugin. • Email to a friend • Related • • Werewolf Strength Gain Workout Logs in an Excel Spreadsheet Now you can download the Werewolf Training for Strength Gains workout routines in Excel spreadsheet format. You can use these files to print out the routine and take it to the gym on a clipboard, keep track of your progress on the computer, or both. The routine with 2 days of rest on the weekend and [...] Related posts: Werewolf Muscle Gain Workout Logs in an Excel Spreadsheet Now you can download the Werewolf Training for Muscle Gains... Werewolf Training 2: A Weightlifting Routine to Gain Strength Werewolf Training Gain Strength Originally posted: 12/31/09 Updated: 1/20/10... What do you want to see on Project Swole? Would you be interested to know that Project Swole will... Related posts brought to you by Yet Another Related Posts Plugin. • Email to a friend • Related • • More Recent Articles Gymnast Damien Walters Doing Flips and Stunts How to Gain Muscle and Lose Fat Most Effectively Werewolf Muscle Gain Workout Logs in an Excel Spreadsheet Fad Diets are Wrong for Your Child Hardcore Circuit Training for Men

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