About Exercise: 10 Reasons You Don't Exercise

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Exercise Exercise Weight Loss Basics Strength and Cardio Workouts From Paige Waehner, Your Guide to Exercise. What's your number one excuse for not exercising? Whatever it is, most of us have probably used it at one time or another to get out of exercising. I talk about that in my latest article because, well, it's my job to talk about these kinds of things and, frankly, we all need help overcoming those obstacles. Maybe you'll find some inspiration to ditch the excuses - or just entertain yourself through yet another Monday morning. Whatever the case, enjoy and have a great week! 10 Reasons You Don't Exercise When I was a kid, my grandfather was convinced that raisins were the cure for everything from bad skin to an upset stomach. I'm not sure where he got... Read more 10 Most Embarrassing Gym Moments I fell off my treadmill this morning. What happened was, I was reaching for my bottle of water and my arm got tangled in the headphone cord and the... Read more Vote in This Week's Poll: How is the very cold winter affecting your workouts? I would complain about how cold it is in Chicago, but I just spent the weekend in Daytona and, after seeing sleet and snow in a place where seeing flying... Read more Fit Fact: Obesity may be worse for our health than smoking Here's some scary news: As obesity rates climb and smoking rates decrease, obesity now plays a larger role in our health than smoking. It's great that we're not smoking as much, but our weight problems are getting worse...Read more Exercise Ads Exercise Muscles Exercise Routines Lower Body Muscles Fitness Exercises Job Reference Checks Featured Articles Get in Shape With Exercise Exercise on a Budget Exercise for a Healthy Heart Taco Bell Diet? Lose Fat with Weight Training Low Carb Diets and Your Health   More from About.com Managing Dog Behavior Problems Understanding common dog behavior problems like barking, biting, and chewing is key to handling them appropriately. More > Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com     Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement