"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
Werewolf Training 2: A Weightlifting Routine to Gain StrengthWerewolf Training Gain Strength This training routine is designed for you to gain strength. That's it. So you have already been through two or three Werewolf Training for Muscle Gain cycles. You gained 5-10 pounds of muscle in that time and you got a little stronger. You are psyched about your progress but you’re a little bored with [...] Related posts:
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