Friday, January 29, 2010

About Low Carb Diets: Low-Carb Pasta?

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From Laura Dolson, Your Guide to Low Carb Diets.
Welcome to our newly-revamped newsletter! Over the next few newsletters, I will be experimenting on moving things around to see what works best (today I'm putting the Forum links here at the top). Note that the column of links which used to be on the right side are now lower down under "Featured Articles". I'm interested in what you think about this new newsletter - please tell me in our forum.
People love pasta, don't they? It's to the point where they think they can't go on without it! Fear not: there are some great alternatives to pasta. Have a great weekend! Laura

O Pasta, Where Art Thou?
Think about it: it's not the pasta that tastes good, it's what we put on it. Here are some low-carb alternatives to put the good stuff on.

Shirataki, the Wonder Noodle
Have you heard of shirataki noodles? They are a type of Asian noodle that is almost all fiber, and very low in both carbs and calories. I bring you the lowdown on this intriguing alternative to regular pasta.

How to Cook Spaghetti Squash
Spaghetti squash not only has a fraction of the carbs and calories as pasta, but delivers a great payload of nutrients. There are lots of ways to cook it.

"Lasagna in a Bowl"
This is an assembled "lasagna", with all the lasagna flavors, but created individually in each person's dish, in a fraction of the time.

 


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Featured Articles
Low-Carb Asian Noodles with Pork
Pasta With Chicken and Roasted Red Pepper Sauce
Chicken or Turkey Tetrazinni
Cauliflower "Rice"
Low-Carb Vegetables
All Laura's Low-Carb Recipes

 

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This newsletter is written by
Laura Dolson
Low Carb Diets Guide
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