About Running & Jogging: Treadmill Survival Guide

Running & Jogging In the Spotlight | More Topics |   from Christine Luff Have you resolved to run more consistently this year? It's almost impossible to run through the winter months without doing at least some of your runs on the treadmill. Before you start calling it the "dreadmill," try some of these ideas to mix things up.   In the Spotlight Beat Boredom on the Treadmill One of the biggest complaints I hear about treadmill running is, "It's so boring!" Shake up your routine with these ideas.              More Topics How to Run on a Treadmill Watch the video How to Dress Like a Runner Gear tips Common Treadmill Running Mistakes Don't make these Build Your Own Home Gym Inexpensive equipment Can Running Help Me Lose Weight? Weight loss tips How to Prevent Side Stitches The tricks Best Winter Running Socks Pyramid Speed Interval Workout Time flies by when you're running this workout, since it requires you to pay so much attention to your interval times.   Share Your Tips for Beating Boredom What do you do to prevent boredom while running? Play games in your head? Sing songs? Plan out your next meal? Share your tips for staying motivated.     Sponsored Links   Feeling Under the Weather? Evaluating Your Cold Symptoms How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More> Running & Jogging Ads Running Brooks Running Shoe Marathon Elite Running Camps High School Running Advertisement     Visit Related About GuideSites: Search About      Sign up for more free newsletters on favorite topics. You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter as damuscleman0424@GMAIL.COM. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=running&e=damuscleman0424@GMAIL.COM About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2010 About, Inc.