Friday, January 8, 2010

About Low Carb Diets: Low-Carb Breakfasts

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  from Laura Dolson
When people start cutting carbs, one of the first obstacles they encounter is breakfast, and not only because they've just woken up on that first day! No, it's because there are so many processed, high carb "breakfast foods" that we are used to eating. The good news is that most people find that a sugar-free low-carb breakfast enables them to get comfortably through to lunch without that "mid-morning crash" and the urge to reach for a doughnut. This weekend, why not bake a batch of low-carb muffins that you can have all week? Have a great weekend - Laura

 
In the Spotlight
Low-Carb Breakfasts
Basics about putting together healthy, low-carb breakfasts, with lots of ideas to keep you from staring blankly at your pantry.

 
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Quick Breakfast Tips
How to get out of the house with a low-carb breakfast inside you, in a minimum of time.

 
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Your fellow low-carbers share their ideas. I invite you to share your favorites!

 
 
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