About Weight Loss: Don't Let the Winter Chill Keep You Still

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, Your Guide to Weight Loss. Brrrr ... it's cold outside! Does that mean it's time to stay under the covers a little longer instead of getting out for your morning walk? No way! With a little planning you can enjoy all your outdoor workouts when old man winter blows your way. Read on to learn how to warm up your workout. Don't Let the Winter Chill Keep You Still Exercising in winter brings a few challenges, namely staying warm and comfortable. With a little preparation, you can enjoy walking and other outdoor activities when the temperature drops. "Smart Swap!": Chick-fil-A Check out a simple smart swap to save hundreds of calories at a food court eatery. Attention Breakfast-Skippers! Eating a healthy breakfast is important for many reasons. Not only does it give you energy and keep you focused, it may also help you with your weight-loss efforts. Children & Teens Children are at risk for obesity now more than ever. Learn what you can do to help prevent childhood obesity, or, to help your child deal with her weight issue. Weight Loss Ads Weight Loss Help Quick Trim Reviews Diet Pill Online 10 Dieting Tips Healthy Diet Tips Featured Articles Weight Loss Surgery Glossary Count Calories to Lose Weight Weight Loss Basics Diets A to Z   More from About.com Managing Dog Behavior Problems Understanding common dog behavior problems like barking, biting, and chewing is key to handling them appropriately. More > Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Today's Tip: Try Plate Portioning Advertisement