Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 2 new articles

 

Here are the latest updates for damuscleman0424@gmail.com "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 2 new articles What is the Best Arms Day Workout Routine? Lose that Holiday Weight Gain, the Circuit Training Way! More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog What is the Best Arms Day Workout Routine? Your Questions I get plenty of questions in various comments throughout the website, but I also get comments and questions via the Project Swole Contact Form. Generally I address those questions through e-mail, but often I do not have the time to reply to each and every question personally. The category, Your Health Questions is a more proactive [...] Related posts: Critique My Full Body Workout Routine Your Questions I get plenty of questions in various... How to Get Bigger Biceps Your Questions I get plenty of questions in various... Werewolf Training: A Weightlifting Routine to Gain Muscle Gain Muscle Originally posted: 11/27/09 Updated: 12/15/09 (major updates)... Related posts brought to you by Yet Another Related Posts Plugin. • Email to a friend • Related • • Lose that Holiday Weight Gain, the Circuit Training Way! Circuit Training for Fat Loss Hardcore Circuit Training for Men Chohwora Udu & Jim McHale are the Authors of Hardcore Circuit Training for Men, which will be available at SportsWorkout.com and bookstores nationwide on January 1st. Special Project Swole discount: Use coupon code HCCT to get 15% off the cover price! Click here to order. I will actually be reviewing this [...] Related posts: What is Circuit Training? Today I would like to examine the physiological benefits of... Halloween Pumpkin Fat Loss Circuit Here we have what is essentially bodyweight circuit training, but... What is HIRT (High Intensity Resistance Training) and How Should You Use It? What is High Intensity Resistance Training (HIRT)? Originally written:... Related posts brought to you by Yet Another Related Posts Plugin. • Email to a friend • Related • • More Recent Articles Merry Christmas 2009 What Should I Eat Before Training? Weightlifting Tool to Calculate Your 1 Rep Max Werewolf Training: A Weightlifting Routine to Gain Muscle Beer, Coffee, and Wine Prevent Cancer

---

Click here to safely unsubscribe now from "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" or change your subscription or subscribe

---

 

---

Unsubscribe from all current and future newsletters powered by FeedBlitz

---

Your requested content delivery powered by FeedBlitz, LLC, 9 Thoreau Way, Sudbury, MA 01776, USA. +1.978.776.9498