About Exercise: How to Make Winter Exercise Easier

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Exercise Exercise Weight Loss Basics Strength and Cardio Workouts From Paige Waehner, Your Guide to Exercise. If you enjoyed your holiday festivities over the weekend, you know what today means. That's right - it's back to our workouts to work off some of those extra calories we ate. It's very snowy where I am, which makes outdoor exercise more than unpleasant. I actually don't plan on exercising outdoors until I can do so without wearing arctic gear, but if you're less of a cold-weather weenie, I've come up with a few ideas to make winter exercise easier. Enjoy and have a save and happy new year! How to Make Winter Exercise Easier The best way to make winter exercise easier is to move to Hawaii and exercise there. There. I said it. Because moving to Hawaii is unlikely to occur for most... Read more Stay Fit During the Holidays Last night I was having a holiday dinner with friends and, as I contemplated the chocolate cake in front of me, I couldn't help asking: Isn't chocolate good for... Read more Vote: What are your New Year's resolutions? It's about that time...you know what I'm talking about. The new year is coming and this is a great time to stop and reflect on the past, think about the future and plan actions for the coming year.... Read more How Jackie Started Exercising I've highlighted lots of weight loss success stories here, but weight loss isn't the only benefit of exercise. In fact, one of the greatest (and most difficult) transitions we can make is to move from being sedentary to being more active....Read more Exercise Ads Hips Exercise Flat ABS Diet Fat Burning Training Lower AB Exercise Full Body Work Out Featured Articles How do you maintain your weight with exercise? Butt, Hips & Thighs Cardio Basics and Workouts Exercise Equipment and Apparel Exercise Basics Exercise for Beginners   More from About.com Evaluating Your Cold Symptoms How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More> Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2009 About.com     Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement