| from Shereen Jegtvig It's that time of year when we look back at the old year and look forward to the new year. Some of the other About.com Guides and I looked back even further - back to 1999. Happy Holidays! Shereen | | In the Spotlight | Our Health: Things We Weren't Thinking About 10 Years Ago Since 1999, we've made some changes in the way we think about our health. In general, we're smoking less, which is a healthy trend. However, we're eating more -- so the rates of obesity continue to climb, in spite of all the talk about what we should and shouldn't eat. | | Biggest Medical Breakthroughs of the Decade The years since 2000 have brought about incredible medical breakthroughs, changing how we think about some diseases and saving lives. We saw virus taking on more and more of the blame for diseases such as cervical cancer (leading to a vaccine) and HIV being fought in unexpected ways. | Top 10 Health and Fitness Trends of the Decade Every decade has its share of health and fitness trends and the last 10 years brought some doozies. We renewed our relationship with carbs, invented a whole new way of exercise using our Wiis, rediscovered our abs and gave them a new name (the core) and created tons of great technology that makes it easier than ever to exercise. | Sponsored Links | | | | Nutrition Ads Advertisement | |
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