About Running & Jogging: New Year, New You

Running & Jogging In the Spotlight | More Topics |   from Christine Luff It's less than 24 hours to the start of 2010 and it's the perfect time to think about your goals for this year, both running and non-running related. Whether you're hoping to lose weight, run a personal best, or take on your first marathon, here's some information to help you reach your goals this year. Best wishes for a healthy and happy 2010!   In the Spotlight How to Stick to Your New Year's Resolutions Make this the year you'll really stick to those resolution! Follow these strategies to set the right kind of resolutions and then follow through with them.              More Topics Can I Run With a Hangover? Get the answer 10 Great Reasons to Run Get motivated How to Run Faster Smart tips Quick Start Guide to Running For beginners Run Your First Half Marathon Email course How Can I Avoid Feeling Hungry? Weight loss advice How to Dress for Cold Weather Running Running to Lose Weight Hoping to lose weight in 2010? Make this the year you actually stick to your resolution with a combination of running and healthy eating.   Run Your First Marathon Many runners start the new year with the goal of running a marathon. Here's what you need to know to get started.     Sponsored Links   Feeling Under the Weather? Evaluating Your Cold Symptoms How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More> Running & Jogging Ads Cold Symptoms Jogging Bras Run Half Marathon Jogging Equipment Runners Supplement Advertisement     Visit Related About GuideSites: Search About      Sign up for more free newsletters on favorite topics. You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter as damuscleman0424@GMAIL.COM. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=running&e=damuscleman0424@GMAIL.COM About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2008 About, Inc.