| from Laura Dolson Ring out the old, ring in the new, and celebrate! And yes, we can celebrate without sky-high blood sugar! In addition, many who have let their diets go during the holidays are getting ready to reboot in the New Year. Here are things to do to get ready to commit to healthy eating. I also look back on some of the highlights of 2009. A very Happy New Year to all, and let's get off to a great start in 2010! Laura | | In the Spotlight | Seven Steps to Carb Reduction Have you been thinking that you'd start again with your low-carb eating after New Years? If so, how about taking this week to get ready for next week? Think in terms of easing your way back into it. Start making these changes, and you'll find it's fairly easy to lower your carb intake. | | 2009 Low-Carb Roundup It's been an interesting year in the low-carb community. On the one hand, reducing carbohydrate is continuing to slowly gain traction in the medical community, both among researchers and clinicians. On the other hand, low-carb is still often misrepresented in the media. | How to Make Low-Carb Cocktails and Mixed Drinks Planning to lift a glass or two on New Years Eve? Here are the basics of low-carb mixed drinks and cocktails, with links to recipes and information about other alcoholic beverages. | Sponsored Links | | | | Low Carb Diets Ads Advertisement | |
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