Monday, December 28, 2009

About Low Carb Diets: Year Ending/Year Beginning

About.com    Low Carb Diets
In the Spotlight | More Topics | Top Picks | Low-Carb Recipes |
  from Laura Dolson
Ring out the old, ring in the new, and celebrate! And yes, we can celebrate without sky-high blood sugar! In addition, many who have let their diets go during the holidays are getting ready to reboot in the New Year. Here are things to do to get ready to commit to healthy eating. I also look back on some of the highlights of 2009. A very Happy New Year to all, and let's get off to a great start in 2010! Laura

 
In the Spotlight
Seven Steps to Carb Reduction
Have you been thinking that you'd start again with your low-carb eating after New Years? If so, how about taking this week to get ready for next week? Think in terms of easing your way back into it. Start making these changes, and you'll find it's fairly easy to lower your carb intake.

 
           More Topics
2009 Low-Carb Roundup
It's been an interesting year in the low-carb community. On the one hand, reducing carbohydrate is continuing to slowly gain traction in the medical community, both among researchers and clinicians. On the other hand, low-carb is still often misrepresented in the media.

 
How to Make Low-Carb Cocktails and Mixed Drinks
Planning to lift a glass or two on New Years Eve? Here are the basics of low-carb mixed drinks and cocktails, with links to recipes and information about other alcoholic beverages.

 
 
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Top Picks - In Our Low Carb Forum  from your   Guide

1) Looking for Sweetened Condensed Milk Substitute

2) Starting Atkins Soon - Alcohol? Gout?

3) Low-Carb Tortillas

 
Low-Carb Recipes
All Laura's Kitchen-Tested Recipes
 
Feeling Under the Weather?
Evaluating Your Cold Symptoms
How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More>

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