About Low Fat Cooking: Ringing in the New Year

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, Your Guide to Low Fat Cooking. As yet another new year approaches, we're probably all thinking the same thing: we're going to lose weight, get fit, eat better, or something along those lines. It's hard to sustain because winter is a time when the body seems to crave comforting, heavier foods. Still, eating more mindfully and healthfully is an achievable goal; losing weight and keeping it off through some kind of crash diet is not. 10 Winter Recipes When the days are short and the nights cold and long, it's tempting to indulge in some fattening comfort foods. Try these low fat comfort foods instead. They're hearty and delicious. Winter Soups I'm something of a soupaholic in winter. I find soup to be filling, comforting, and the perfect way to include all kinds of healthy stuff like beans, veggies, and grains in my diet. It's the perfect antidote to a holiday season's worth of indulgence. 10 Low Fat New Year's Eve Appetizers If you want to ring in the New Year in style but worry about all those fattening chips, dips and fondues, try some of these delicious, low fat party morsels. You certainly won't be missing out on flavor. Have a platter of fresh veggies on hand for scooping up some of these delicious dips, and bake some pita chips or tortilla chips, too. 10 Ways to Begin a Lower Fat Diet Purge your refrigerator and pantry of junk food and high-fat foods. Replace them with good-for-you foods such as whole grains, legumes, fruit, vegetables and low-fat dairy products, and you'll be well on the way to a healthier way of eating. Low Fat Cooking Ads Low Calorie Recipes Low Fat Meals Soul Food Recipes Easy Lunch Recipes Chinese Recipes Featured Articles The Lowdown on Low Fat Low Fat Cooking Methods Low Fat Recipe Ideas Poached Chicken Low Fat Crockpot Cooking Eggs in Low Fat Cooking   More from About.com Evaluating Your Cold Symptoms How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More> Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2009 About.com     Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking Top 10 Low Fat Winter Recipes E-Course - How to Eat Low Fat Low Fat Recipe Ideas Advertisement