About Exercise: Fitness Trends for 2010

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Exercise Exercise Weight Loss Basics Strength and Cardio Workouts Get Started From Paige Waehner, Your Guide to Exercise. Want to know what's in store for us in 2010? I'm predicting a sudden, burning need for exercise. A need so powerful, we won't be able to ignore it. The excuses of the past (e.g., "I'm too tired," "I don't have enough time!" "This is sooo boring!") will no longer exist and our sidewalks will be so full of exercisers that we will spill into the streets, stopping traffic with our sweaty selves and shouting "Get out of my way! I'm exercising! Sorry. I got carried away. The trends for next year may not go that far, but they do bode well for us finding even more ways to workout. Check it out and see what you think. Fitness Trends for 2010 Every year, various fitness organizations come out with their fitness predictions for the coming year, which means it's time to find out what we'll be doing in 2010. Thanks... Read more Reader Success Story: Cyn Lost 23 Pounds I really liked our latest weight loss success story for a variety of reasons. First, because Cyn obviously has a great sense of humor about something so emotional and... Read more Exercise of the Week: Walking Kettlebell Burpees to High Pull Combination exercises are an effective way to get a little more out of your workout time and this combo, using kettlebells, will become an instant favorite or, if you're a... Read more Vote: Once I start, I can't stop eating... Which holiday treats are too tempting to resist? The egg nog? The holiday cookies? Vote in this week's poll...Read more Exercise Ads Full Body Work Out Fitness Health Clubs Cardio Exercise Diet Meal Plans Exercise Videos Featured Articles How do you avoid holiday weight gain? Seated Stretch for the Back, Neck and Shoulders HIIT Training Budget Low Carb Eating Holiday Stress Relief The Gift of Personal Training   More from About.com Evaluating Your Cold Symptoms How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More> Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More > This newsletter is written by Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2009 About.com     Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories Advertisement