"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
How to Flatten Your GutDo you see these people walking around all day long, who appear not to be that fat, but whose bellies stick out like they are preggo? This happens because their internal abdominal muscles are weak and loose. Don’t let this happen to you. The best way to flatten your belly is to work your invisible abdominal [...] Related posts:
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