About Nutrition: Superfoods

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Nutrition Nutrition Fundamentals Weight Control Healthy Eating From Shereen Jegtvig, your Guide to Nutrition Superfoods are foods that are good for you and may have some extra benefit for your health, and they're one of my favorite topics. This week, let's talk about foods that improve your health. Have a great week. Shereen Superfoods That May Prevent Cancer The foods you eat can have an effect on your health, especially the superfoods. Here are a few superfoods that are rich in nutrients and phytochemicals that may help to reduce your risk of cancer. Superfoods May Help You Feel Sexier Sex appeal is more than skin deep, it comes from the inside. You may be healthier and sexier when you eat these sexy superfoods. Superfoods For Summer Soon the warm days of summer will be here so let's take a look at some cooler, lighter superfoods and some delicious ways to prepare them. What Are Your Favorite Healing Foods? The foods you eat have a powerful impact on your health. Healing foods can be any type of foods you eat that make you feel better, physically or emotionally. Think about the foods that make you feel stronger and healthier. Nutrition Ads Healing Nutrition Health Benefits Nutrition Benefits Vitamin Products Diet Supplements Featured Articles Can You Drink Too Much Water? Try This Fruity Mocha Smoothie Red or White Wine - Does It Matter? Planning Healthy Meals for One or Two People Follow Me On Twitter Be a Fan On Facebook   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Calculate Your Calorie Needs Is Your Diet Healthy? Water Calculator What Is Your BMI? Healthy Grocery Shopping Advertisement