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 | My head is spinning after three days learning the latest about low-carb research and nutrition at the two conferences I went to in Seattle this weekend. There is a lot happening, and it's all fascinating. Plus I got to chat with many low-carb authors, researchers, and bloggers! Here are my preliminary reports, but I'll be writing more about many of these things in the future. Laura | |
Metabolism Conference: The History of Low-Carb Diets
Lots about the latest low-carb research, and Gary Taubes on the history of low-carb diets.
| Obesity Conference Report: The Case Against Sugar
Gary Taube's "The Case Against Sugar" when to take your Vitamin D, and much more!
| KFC Double Down: Low Carb, High Junk
By now, you've probably heard of the KFC's latest creation, the "Double Down" sandwich, which is being critiqued by everyone from physician's groups to comedian Craig Ferguson. Information and observations about this "phenomenon".
| How to Get Through the First Week
No doubt about it, the first week of low-carb eating is by far the most difficult. Here are some tips to help you though comfortably to the rewards ahead!
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