Thursday, April 1, 2010

About Running & Jogging: Bust Your Running Excuses

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From Christine Luff, your Guide to Running & Jogging
Spring is finally here and the weather is starting to improve, so that means I can't use snow, ice, or cold temperatures as an excuse to not run. But that doesn't mean that I can't find other excuses for not getting my runs in.

Top Excuses to Not Run - And How to Beat Them
Here are some of the most popular excuses for not running -- and how to make sure you don't fall victim to them.

What Are Your Excuses for Not Running?
Sometimes we have great intentions to run, but then something gets in the way. What's your most common excuse for not running? Do you have tips for helping to beat your best excuses?

Get Over Your Racing Fears
Running a road race can seem intimidating to new runners. Here are some common fears about running races and how you can overcome them.

Keep Your Running Habit Going
Try some of these tips to maintain your motivation and determination to keep running.

 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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