Saturday, September 11, 2010

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Top 5 Things Women do That Hinder Their Progress in the Gym

 

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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article

  1. Top 5 Things Women do That Hinder Their Progress in the Gym
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Top 5 Things Women do That Hinder Their Progress in the Gym

Today’s guest post is by Clint Nielsen. He has 10 years of experience with fitness and nutrition. Clint runs a no-nonsense health and fitness blog over at Crude Fitness which is all about helping others achieve their fitness goals without the gimmicks currently being promoted in the fitness industry. Check it out. Every time I [...] Related posts:

  1. Why Women Need Muscles
  2. When to Choose Dumbbells, Barbells, and Machines
  3. Fat Loss for Women: A 7 Day Full Body Routine Plus HIIT




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