About Exercise: Questions About Burning Fat With Exercise

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Exercise Exercise Weight Loss Basics Strength and Cardio Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise One of the most common questions I get is: What's the best exercise for burning more fat? I could tell you, but I've been sworn to secrecy by the International Alliance of Personal Trainers Who Want to Keep Their Jobs. Actually, I'm willing to risk getting kicked out of the IAPTWWKTJ by telling you the truth: There is no best exercise to burn fat. I know, I'll probably be hearing from the IAPTWWKTJ very soon. In the mean time, you can find out more about burning fat in my latest article. Enjoy and have a great week! Questions About Burning Fat With Exercise Burning fat is a popular fitness phrase and one you'll no doubt hear if you ever watch infomercials for fitness gadgets, which often claim to help you burn more fat... Read more 10 Ways to Burn More Calories Right Now If you're at work right now, chances are you're doing what I'm doing - sitting on your behind. Not only are you sitting, but you probably don't have the... Read more Vote: How do you schedule your workouts? There are so many ways to set up an exercise program that the logistics can be a little maddening. In fact, it's possible to spend more time planning your workout schedule than actually working out... Read more Exercise of the Week - Plank With Toe Taps If you want to spice up your plank exercises, this advanced plank might just be the habanero pepper of core moves. Sorry. I do get carried away with my exercise metaphors, but you might agree when you experience the intensity of this exercise which may, like a habanero pepper, make your eyes water and your insides burn...Read more Exercise Ads Exercise Fat Burning Foods Burning Calories Burn Fat Calculator Walking Calories Featured Articles Medicine Ball Exercises Can I gain muscle and lose fat at the same time? Beginner Stationary Bike Workout Natural Ways to Improve Your Memory Weight Training for Weight Loss 10 Lifestyle Changes to Help Your Kids Lose Weight   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement