Losing Weight the Natural Way: The transformation of Jeremy Likeness Fat Loss, Muscle Building and Fitness. Honest fat loss and muscle-building advice from someone who went through it. Follow my lead and you will never have to worry again.
Once you've been running long enough, you may start to notice little behaviors of other runners that irk you. Personally, I hate it when I see runners throw their garbage -- energy bar wrappers, gatorade bottles, etc. -- on trails. What about you?
Does running give us a free pass to practice gross behaviors that we'd never do when we're not running, like spitting or intentionally burping? Confess your gross running habits or complain about others.
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