Monday, September 6, 2010

About Low Carb Diets: Time to Reboot; Free Low-Carb Bars

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From Laura Dolson, your Guide to Low Carb Diets
Do you sense a change in the air? Even for those of us no longer in school, September can still feel like a good time for new beginnings. Let's use this time to renew our commitment to our health. If you're having trouble with motivation, need advice,or just want to chat about low-carb eating, be sure to drop in at our Forum, where lots of friendly people hang out. Also, click on the "Getting Started" tab above for more help. Laura

7 Easy Carb-Cutting Steps
Even without "going on a diet", these seven steps alone can make a big impact on your diet and health.

6 Steps for Low-Carb Beginners
Latin lesson: "Finis origine pendet" - which means "The end depends upon the beginning". Here's help to get you off on the right foot!

Free Samples of Quest Low-Carb Bars
Quest Nutrition is a new company started by a couple who was frustrated by the lack of high-quality low-carb nutrition bars on the market. They are now giving away free bars as an introductory offer (but note: someone left a comment that they are a bit overwhelmed right now, so be patient while waiting for your bars to arrive).

Your Low-Carb Pantry
We go through the fridge, freezer, and pantry, getting rid of high-carb foods and replacing them with lower-carb ones.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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