Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 2 new articles

 

Here are the latest updates for damuscleman0424@gmail.com "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 2 new articles Tom Brady's Hair How to Bench Press More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Tom Brady's Hair Listen, I grew up in NH and I love Boston sports teams. Everyone who reads Project Swole regularly, knows I am a Patriots fan. I will root for them this season, with their lame running backs, high speed receivers, and what appeared in the preseason as a Swiss cheese defense. What I refuse to do [...] Related posts: Swole on Super Bowl XLIII – Take 2 Steelers and Cardinals in Super Bowl XLIII Swole on Brett Favre and Super Bowl XLIII   • Email to a friend • • How to Bench Press How to Bench Press Update: I found a sweet How to Bench Press video by elite powerlifter Dave Tate today. The video appears about halfway through this post. If you want to bench press for max strength and “think” you have perfect form, you NEED to watch this video. Therefore I am republishing this article [...] Related posts: How to Shoulder Press How to Bench Press Safely Without a Spotter Increase Your Max Bench Press By Stretching Your Calves   • Email to a friend • • More Recent Articles Eating Red Meat on a Low Carb Diet Could Kill You Fast The Dwight Freeney Workout What is the Best Post Workout Nutrition? 2010 NFL Quarterback Rankings Black Rice, Omega 3 Margarine, and The Mediterranean Diet

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