Friday, September 17, 2010

About Low Carb Diets: Key Low-Carb Recipes

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Low Carb Diets

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Health and Nutrition

Recipes



From Laura Dolson, your Guide to Low Carb Diets
When you've decided to change the way you eat for the long term, I think it's important to find recipes that work for you - substitutes for comfort foods, for example. There are certain recipes that I find myself returning to again and again. Do you have some low-carb favorites? Why not share in our Low Carb Forum? Have a great weekend - Laura

Flax Meal Bread
I use this bread for morning toast, or to make a sort of "McMuffin" with eggs, cheese and bacon. Or, of course, sandwiches. Add cinnamon and sweetener for a special extra, or use your imagination. I love the ideas people have come up with in the review section.

Deep Dish Low-Carb Pizza
This our favorite pizza. When you read the recipe, you're going to think I'm kidding -- but if you give it a try, you will probably be surprised by how good it is.

Low-Carb Muffins
These muffins can be adapted in lots of ways. I even use them to make large "rolls" for toast or sandwiches (I put a link to the type of pan I use for this on the page.)

Mashed Cauliflower
Cauliflower is a great friend to low-carb eaters - I use it to make "rice" and "potato" salad as well as this substitute for mashed potatoes.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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