Wednesday, September 8, 2010

About Low Fat Cooking: Eat a Better Lunch

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From Fiona Haynes, your Guide to Low Fat Cooking
For many of us, lunch is something we grab on the go. It's eaten in the car, at our desks, or in some cases skipped altogether in favor of a high-fat or sugary snack from a vending machine. We may not have time to linger over lunch, but we can surely make the time to prepare a healthier lunch.

Eat a Better Lunch
Rather like breakfast, lunch seems to be one of those meals we grab, eat as quickly as possible, and forget. Many of us eat lunch at our desks, in our cars, between classes or meetings, or in some cases... Read more

Morning Glory Muffins
While these Morning Glory Muffins are especially good warm with your morning coffee, they're also perfect for popping into school lunch boxes or as an after-school treat. If your children... Read more

Baked Honey Mustard Chicken
This baked honey mustard chicken makes such a simple yet delicious everyday low fat chicken dish. It also uses few ingredients, ones that you'll likely Read more

Is Fat Back?
In the world of nutrition, confusion reigns. This is nothing new. Conventional wisdom swings from one thing to another, and we're left with more questions than answers: Is fat good for you or bad for you?

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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