Wednesday, September 29, 2010

About Low Fat Cooking: Homemade Treats

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From Fiona Haynes, your Guide to Low Fat Cooking
Bars, cookies and muffins made at home have the potential to be so much healthier than those you buy in stores. You get to control portion sizes, fat and sugar content, and can sneak in extra fruit, shredded veggies, or slip in some whole grains.

Fruit and Oat Granola Bars
Make your own low fat granola bars and you may never buy the packaged ones again. Sweet and delicious, these wholesome fruit and oat granola bars make a great breakfast bar or sweet treat for your child's lunch box.

Easy One-Bowl Breakfast Cookies
A cross between a cookie and a muffin, these wholesome little bites make a great breakfast on the go. Pack two of these with a piece of fruit and a low fat yogurt, and this should see you through until lunch time.

Applesauce Oatmeal Muffins
Enjoy these applesauce oatmeal muffins fresh from the oven with a steaming mug of coffee, or pack one in your kids' lunch boxes for a healthy snack.

Easy Low Fat Pumpkin Cake
It's fine to rely on a little help to get you started. Here's a delicious pumpkin cake that begins with a box of yellow cake mix.

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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