Thursday, August 5, 2010

Supertraining Blog.com - August 5, 2010 The 3 Best Abdominal Exercises that Are Not Traditional Ab Exercises

Supertraining Blog.com Free Workout Videos, Personal Training & Fitness

The 3 Best Abdominal Exercises that Are Not Traditional Ab Exercises
2010-08-05 10:00:04-04

A unique ab workout that doesn’t contain your typical boring stomach exercises – no crunches or situps here by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer Instead of the typical ab routines that we see so often with crunches, situps, leg lifts, etc… I like to give my readers better options for metabolism-boosting high [...]
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