About Low Carb Diets: Spaghetti Squash and More Low-Carb "Pasta"

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets The fear of pasta deprivation is one of the things that turns people away from low-carb diets. The cries ring out: "I can't live without my pasta!" Happily, there are healthful tasty alternatives to pasta, and even some low-carb pastas on the market that work for many people. Have a great weekend - Laura How to Cook Spaghetti Squash Spaghetti squash not only has a fraction of the carbs and calories of pasta, but carries a lot higher nutrient payload as well. Low-Carb Pasta Substitutes There are many low-carb alternatives to pasta, and at least one good low-carb pasta on the market. Shirataki Noodles Have you heard of shirataki noodles? They are a type of Asian noodle that is almost all fiber, and very low in both carbs and calories. I bring you the lowdown on this intriguing alternative to regular pasta. Fool-Proof Cauliflower "Rice" Last night, we had chicken curry over this "rice" - even my husband doesn't miss real rice any more. Here's the written recipe, and here's the video about how to make it. Low Carb Diets Ads Low Carb Diet Recipes Low Fat Recipes Gi Recipes Low Calorie Diet Featured Articles Asian Noodles with Pork Chicken or Turkey Tetrazinni "Lasagna in a Bowl" Main Dishes Desserts All Laura's Low-Carb Recipes   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   In Our Forum Now! Cashew Chicken with Miracle Noodles More Fiber Than Carbs? Calories? Advertisement