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 | If you've ever felt like you're the only runner with a beet-red face, crazy itchy legs, or some other symptom that seems unusual, you're really not alone. Plenty of runners deal with these types of running nuisances. Read on for the why and what to do about them. | |
Why Does My Face Turn Red When I Run?
Some runners get concerned when their faces turn red while running. Why does it happen? Does it go away as their fitness improves?
| Why Are My Legs Itchy?
Ever get an itchy sensation (especially in your legs) that is sometimes so bad, you have to stop running? Get the scoop on why it's happening and what to do about it.
| Why Am I Sweating So Much?
Running helps the body stay cool, so it's normal for runners to sweat when they run. But do you feel like you sweat more than the average runner?
| How to Prevent Chafing
You may not be able to see chafing on other runners, but it happens all the time. Here are some simple steps to avoid it.
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