Wednesday, August 25, 2010

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Breakfast: The Critical Meal

 

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Breakfast: The Critical Meal

John Berardi Since the late 1990′s Dr. John Berardi has published 8 scientific abstracts; 15 scientific papers and textbook chapters; presented at nearly 50 scientific, exercise, and nutrition related conferences; and published countless articles online. His first articles at Testosterone Magazine so many years ago, provided me with the basis for everything I know about [...] Related posts:

  1. Skip the Cheat Meal, Fatty
  2. Berardi’s Law: Junk Your Junk Food
  3. What Should I Eat Before Training?




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