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Is Your Diet Depriving you of Nutrients?
This very interesting study took four groups of women, put them on different diets (low-fat, Atkins, Zone, and Food Pyramid) and then checked to see which nutrients their diets were deficient in. Each diet was different, and I give you ideas for how to get the nutrients that may be lacking on your low-carb diet.
| Join Me on a Low-Carb Cruise!
I have never been on a cruise, but I'm really looking forward to next May, because I'm going on the 4th Annual Low-Carb Cruise! Lots of great authors and speakers will inform us about low-carb eating - and we'll be partying too, of course! Check it out, and join the fun!
| Living with Other Who Eat Differently
Are you trying to eat in a way that is different from your spouse/partner/family/roommate? This can be a challenge, but here are some guidelines to help.
| Drew Carey Loses 80 Pounds on a Low-Carb Diet
He looks great, and says he's "not a diabetic any more".
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