The Intense Workout Newsletter!

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The Intense Workout Newsletter
E-mail: IntenseWorkout@gmail.com
Website: www.Intense-Workout.com
Twitter: http://twitter.com/IntenseWorkout
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Hey, what's up? Welcome to The Intense Workout Newsletter!

 

One of the most common questions I get asked has to do with

calories. Specifically...

 

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How many calories do I need to eat per day to get the body I want?

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It's a damn good question, and that's because knowing the answer is
literally the key to improving your body.

 

Whether you want to lose fat, build muscle, or just maintain your

weight as is, your daily calorie intake is WAY more important than

anything else.
 
Knowing this, and also knowing how confusing it can be to try to
figure it out, I've decided to put together a super quick and
simple mini-guide that will walk you through the process of
calculating how many calories you need to eat per day.

 

You can check it out right here: How Many Calories Should I Eat A Day?

 

Hopefully it clears up any confusion you have about your daily
calorie needs.

 

If you have any other diet/workout related questions that you'd
like to see answered in depth in its own sort of "mini-guide" like
this, hit reply and let me know. I want to do more of them for sure.
 
Oh, and if you happen to find this useful, feel free to use those
links at the end to share it with your friends on Facebook,
Twitter, or whatever site you happen to use (if any).

 

That's about it. I'll see you next newsletter.

 

- The Intense Workout
E-mail: IntenseWorkout@gmail.com
Website: www.Intense-Workout.com
Twitter: http://twitter.com/IntenseWorkout

 

 

 

PO Box 245186, Brooklyn, NY 11224-9993, USA

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