Tuesday, November 23, 2010

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Top 6 Leg Training Mistakes

 

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Top 6 Leg Training Mistakes

Your legs are the foundation of your physique. With their bulging tear drops, incision-like cuts, and shredded striations, prize leg development can win you a contest. Lagging leg development can also lose you a contest. Additionally, having strong legs makes it that much easier to develop a strong upper body. Here are 6 mistakes most [...] Related posts:

  1. How to Overhead Squat
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  3. How to Squat





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