About Nutrition: Are You Motivated to Eat Healthy?

If you can't see this email, click here

Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Eating healthy isn't easy when you're in a hurry or tempted by too many high calorie foods around you. This week let's talk about staying motivated to eat healthier. Share Your Story: How Do You Motivate Yourself to Eat Healthier Whether you've been eating a healthy diet for many years or for only a few weeks, you may need to stay motivated to eat your vegetables or say no to that second slice of pizza. How do you motivate yourself to eat a healthy diet? Read The Healthy Eating Motivational Stories Maybe you're looking for motivational tips. Read these terrific reasons About.com Nutrition readers stay motivated to eat healthier. Save Money On Groceries Looking to cut costs on the foods you eat? If you eat at restaurants frequently, your first step is to cook your own meals at home. Cutting your food costs may make it easier to stay on a healthier balanced diet. Don't Let Tricky Food Label Claims Fool You Food manufacturers like to entice you to buy their products so they use bright colors on the packages, inviting photos of the products and they may make some sort of nutritional or health claim on the label. Nutrition Ads Healthy Food Healthy Diet Healthy Eating Healthy Snacks Healthy Living Featured Articles Weight Management Healthy Recipes Shopping Help Kids' Nutrition Twitter About.com Nutrition On Facebook   More from About.com Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More> Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads How Many Calories Do You Need? Learn To Read Food Labels Water Calculator What Is Your BMI? Healthy Grocery Shopping Advertisement