About Stress Management: How Stressed IS Everyone?

If you can't see this email, click here

Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management The American Psychological Association has just published a nationwide survey on just how much stress the American family is experiencing, and how Americans are responding to the stress, and these are some results you don't want to miss! (Even if you don't live in the States, these results are indicative of the times, and the resources I've included can help everyone.) Read specifics and find resources to help your family and yourself stay happy, healthy and able to cope with the stress of our times. And enjoy the rest of your week! -Elizabeth Survey: American Families Are STRESSED! We're more stressed than you may realize, and our coping behaviors aren't helping! Read some of the specific findings, and find resources for healthy stress coping for adults and children. Your healthy may depend on it. Survey: Overweight Children and Stress What does weight have to do with stress? You'd be surprised at how much. Read some of the specific findings of the survey, and find resources to curb emotional eating in yourself and your children, and find other healthy lifestyle resources as well! Survey: Americans Need Help Properly Managing Stress Learn more about what these results say about us and the future, and find resources for the healthy lifestyle changes that so many of us find to be elusive. Get Stress Management On Facebook Why the Facebook group? I post all of my blogs there, plus inspirational quotes and other articles, and there's more discussion and feedback. Plus, if you're already a Facebooker, it can be much more convenient to find stress information where you're already looking--your wall--and you can even share it easily with your friends and start discussions that way. If you're not already on Facebook, this is a great reason to sign up! (You can also follow me on Twitter.) Stress Management Ads Stress Management Stress Relief Stress Help Stress Reduction Stress and Anxiety Featured Articles Healthy Lifestyle Habits for Stress Relief Bad Habits and Unhealthy Coping What Causes Emotional Eating? How To Stop Emotional Eating Stress Relief For Kids (And Parents, Too!) Ongoing Tools for Stress Reduction   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   More Ways to Get Info on Stress Relief Join Me On Facebook Follow Me On Twitter Ongoing Stress Reduction Resources Advertisement