Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Weightlifting Injury Prevention: Protect Your Back!

 

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Here are the latest updates for damuscleman0424@gmail.com "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article Weightlifting Injury Prevention: Protect Your Back! More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Prior Mailing Archive Weightlifting Injury Prevention: Protect Your Back! Shaun Sinclair This is a guest post from Shaun Sinclair, founder and author of Stay Fit Bug. Shaun is a former 100/200 meter runner and professional athlete. Visit him at his website and connect with Shaun on Twitter. Look after your BACK! Because once that goes you are FINISHED! It really is that simple. The [...] Related posts: How to Avoid Rotator Cuff Injury How to Train with an Arm Injury How to Deadlift   • Email to a friend • Article Search • View comments • Track comments • • More Recent Articles Acai Berry the New Weight Loss Superfood 105 Protein Shake Recipes Men Have a Distorted View of What Women Find Attractive Breaking the Boredom of the Workout Routine Build Mass with this SMASHING Sledgehammer and Kettlebell Workout

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