Supertraining Blog.com - October 8, 2010 Potatoes, Glycemic Index, and “White Foods” – Friend or Foe for a Lean-...

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Potatoes, Glycemic Index, and "White Foods" – Friend or Foe for a Lean-Body? 2010-10-07 10:00:42-04 by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer I’d like to start a little discussion today about carbohydrates… and in particular, “white foods” as well as potatoes. One reason I wanted to mention this is because so many health and fitness professionals trash talk potatoes about being a bad carbohydrate choice because of the high [...] read more... Super Amino 4800 Dymatize 300ct 2010-10-07 11:00:34-04 Super Amino 4800 Dymatize 300ct Sale Price $14.99 Check for availability and pricing See more Dymatize Nutrition products at WCNDymatize Super Amino 4,800 is a high quality, high efficient protein source made from the finest proprietary blend of Whey Protein Isolate, Whey Protein Concentrate, and Free Form Amino Acids. This custom blend is an excellent source [...] read more...
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