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 | Running faster means working harder, and improvements obviously don't happen overnight. But if you're shooting for a PR, you could shave some seconds or maybe even minutes off your finishing time with smart strategies that have little to do with your fitness level. | |
Smart Strategies for Racing
Whether your next race is a 5K or a marathon, here are some tips to try.
| 10 Motivational Running Songs
If you listen to music before or during your races, here are some songs that might help you get pumped.
| Mental Tricks to Get Through Races
When you find yourself struggling during a race, try some of these mental tricks to get you to the finish.
| How to Deal With Crowds at Races
If you're running in a big race, here are some ways to avoid losing time because of the crowds.
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