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 | Don't you love seeing orange pumpkins everywhere? Pumpkins are a great friend to low-carbers because it's packed with nutrients, but the carbs are lower than many other squashes. I like to keep a few cans around all year long for quick soups. Have a lovely fall weekend! Laura | |
Low-Carb Cooking with Pumpkin
It's delicious, allowed on Atkins Induction, and can be used in everything from main dishes to deserts. Once you branch out with it, you'll realize pumpkin can be a year-round nutritious addition to your diet. Here's lots of nutrition information and links to recipes.
| New: Pumpkin Roll with Cream Cheese Filling
This low-carb and gluten-free version of a traditional pumpkin roll (a rolled cake with a cream cheese filling) is a wonderful fall dessert.
| Low-Carb Pumpkin Pie
People have told me this was the best pumpkin pie they've even had, and they didn't know it was low-carb or sugar-free
| How to Roast Pumpkin Seeds
The pumpkin carving ritual wouldn't be complete without the smells and crunching of roasted pumpkin seeds! This also works for squash seeds, including spaghetti squash.
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